Dr Daliah Wachs, MD, FAAFP, has just released an important primer on insomnia — organized as follows.
- What causes insomnia?
- Treatments for insomnia
- How does music affect sleep?
- Can’t sleep? Insomnia cases and melatonin use continue to rise
- Insomnia and sleeping pill abuse overlooked
- Sleeping pill use ‘worse than smoking’